Synergy method is a complete health & wellness centre consisting of a personal training and gym centre, a Jiu Jitsu club, a infra red sauna and an ice bath.
Our vision was to create a world where health is seen through a wider lens and exists beyond diet and excercise. Our 360-Degree approach recognises the "SYNERGY" between inner and outer states to achieve optimal health and performance while building physical strength and confidence.
The building was built in a flood zone, so this made us have to lift the building to above the 1 in 100 year flood height. The stormwater design was quite complex to help alleviate the flooding you get on the street during a heavy downpour.
The building itself was built from concrete tilt up panels for that rustic appeal, timber cladding on parts of the upper floor and some rockote texture coating over the front facade to help give a clean and appealing look from the street.
The roof was built using a product called bondor which is a complete product consisting of colorbond roof sheet, foam panel in between and a aluminium panelling on the inside for a clean crisp look.
The area was separated into 3 consisting of the main gym downstairs, Jiu Jitsu mats upstairs and a recovery room with sauna & ice bath. There are also showers for both male and female to use after training also.
In the unlikely event anything is ever wrong, we guarantee to be there.
We have built across the Wollongong region for over 15 years.
“A Class team are great at what they do. Scott and Rob go above and beyond on all their jobs while delivering amazing work. Would Highly recommend them for any construction work. Great service, knowledgeability, skill, attention to detail and value.”
List of awards we've achieved in the last few years from Master Builders Association of NSW and Regional Excellence in Building Awards.
Booking a building consultation is the perfect way to meet our team and get answers about building your dream home. At your consult, our friendly and experienced builders can advise you on everything from planning and design to cost and budgets and can use this time to begin developing a detailed quote and plan of attack that meets your needs.